The Importance of Vitamin C

Vitamin C is an important nutrient that most other mammals are able to produce. When there is trouble in the body, those mammals begin to produce megadoses of vitamin C and end the trouble immediately. These mammals don’t get sick as easily as people do. Guinea pigs are one of the other few mammals that don’t produce their own vitamin C. Thus, guinea pigs are used for research because we can easily make them sick … Continue reading

Beer & Wine May Lower Risk for Kidney Stones

Researchers tracked more than 194,000 people for over eight years. They found that drinking red and white wine at least once a day reduced the risk of kidney stones by 31%-33%. They also found that drinking beer at least once a day reduced the risk of kidney stones by 41%. Though less significant, drinking coffee, tea and orange juice at least once a day was found to also lower the risk of kidney stones. Source: … Continue reading

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