B Vitamin Sources


B Rich Foods
+++
Excellent B vitamin sources are brewer’s yeast, bee pollen, liver and whole grains.  Brewer’s yeast is actually the richest natural source of all the B vitamins.  The bacteria that lives in your intestines provide most of your B vitamins, therefore, it is important to make sure that you have a healthy colony.  Other rich sources are: wheat flakes, wheat germ, whole wheat, brown rice, most cheese and dairy products, beef, lamb, port and veal.

B Vitamins are Helper Vitamins

However, B vitamins do not do all the work by themselves.  They are also called the “helper” vitamins because they work with many other nutrients to “help” them do their job.  For this reason, we conduct a full assessment to make sure that we correct all deficiencies the B vitamins can give a person the maximum benefit.

B Vitamins and Your Happy Vitamins

Since B vitamins are your happy vitamins, it is very important in today’s stressful world that we keep your B vitamins at high levels.  Often, there is very little that we can do to eliminate stress in a person’s life, again, this makes it necessary to keep your B vitamins at high levels.

  • increase your energy significantly.
  • give you back your drive for life.
  • free up energy and nutrients to be channeled into dealing with the necessary stress in your life.
  • help return your smile to its rightful place.


Let our highly trained professonals guide you through this process. Call 804-677-6061

 

B Vitamins: Related Topics

Depression: What is it?

Depression: Causes

Client Testimonials for Depression

All Client Testimonials

Optimum Health’s Concept of Healing

Primary Wellness Consultations

Total Body Cleanses/Detoxes

Natural Healthcare Center Location

Donate to Our Center for Clients Needing Help

Email Us, How Can We Assist You?

Let our highly trained professonals guide you through this process. Call 804-677-6061Start your path to optimum health by scheduling your appointment today.   Member: Certified Natural Health Professionals

CNHP

Comments are closed.

  • We Want to Be Your Natural Healthcare Center

    WHY CHOOSE OPTIMUM HEALTH?

    Optimum Health, Natural Healthcare Center is your primary care for natural healthcare. We have certified staff members who are committed to assisting clients nationwide in attaining their optimum health status naturally. We give you the personal touch as we become a part of your team that helps you strive for optimum health. Become a part of our family and heal utilizing traditional, homeopathic, alternative, complimentary and natural methods with health kinesiology, quality supplements and the elimination of toxins with total body cleanses.