Vegan “Tuna” Salad


vegan tuna+ 4 cups carrot pulp (from about 2 lb juiced carrots)
+ 2 celery stalks, diced small
+ 2 pickles, diced small with 2-4 T pickle juice (or 2 tbs sweet relish)
+ 1/2 red onion, diced small
+ 1 t celery salt
+ 1 T kelp or dulse granules
+ 1 cup raw vegan mayo (recipe below) or Veganaise
butter lettuce, nori sheets or collard leaves to serve

Non-Vegan Substitutes:

Miracle Whip or mayonnaise instead of vegan mayo
2 eggs, boiled

Raw Vegan Mayo:

+ 1 cup cashews or sunflower seeds, soaked
+ 1/4 cup water
+ juice of 1 lemon
+ 1 t raw cider vinegar
+ 1/2 t salt

Comments are closed

  • We Want to Be Your Natural Healthcare Center

    WHY CHOOSE OPTIMUM HEALTH?

    Optimum Health, Natural Healthcare Center is your primary care for natural healthcare. We have certified staff members who are committed to assisting clients nationwide in attaining their optimum health status naturally. We give you the personal touch as we become a part of your team that helps you strive for optimum health. Become a part of our family and heal utilizing traditional, homeopathic, alternative, complimentary and natural methods with health kinesiology, quality supplements and the elimination of toxins with total body cleanses.