Does Grounding Really Help?

Feet in the SandABSOLUTELY!  Indeed, grounding helps tremendously.  We now know that connection to the sun is crucial to making vitamin D.  The sun’s light must touch the back of our eyes to turn on the process.  Also, it must touch our skin where we actually make the vitamin D.  In fact, science has proven this without a doubt.  Thus, it should not be so hard to believe that connection to the earth is crucial as well?  Doesn’t walking barefoot on the beach make you feel better?

Is There Any Proof that Being Connected to the Earth Makes a Difference?

Earthing Fitted Sheet Kit, Queen“Emerging scientific research has revealed a surprisingly positive and overlooked environmental factor on health: direct physical contact with the vast supply of electrons on the surface of the Earth. The research suggests that this disconnect may be a major contributor to physiological dysfunction and unwellness.  Reconnection with the Earth’s electrons has been found to pillowcase, grounded beautypromote intriguing physiological changes and subjective reports of well-being.”(Taken from the Journal of Environmental and Public Health)

How do you connect to the earth?  The simplest way to connect to the earth is to touch it!  Take off your shoes and walk barefoot on the grass, sand, dirt or rocks.  Some may be concerned about touching these surfaces with their bare feet.  In this case, you can protect your feet by wearing grounding shoes.  You will still be connected to the earth receiving its wonderful results.  Another way to get grounded is to use grounding sheets….+++

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Grounding: Related Topics

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Total Body Cleanse

Optimum Health’s Concept of Healing

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Total Body Cleanses/Detoxes

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