Menorrhagia (heavy menstrual bleeding) can be occurring because there isn’t enough vitamin A to control the amount of blood released. Beta-carotene, the form of supplement that should be taken, is converted into vitamin A which is then used to help minimize the flow of blood during your menstrual cycle. Doesn’t it make sense to consider this possibility before taking harmful medicines?
Stopping the Bleeding of Menorrhagia
One of the best ways to stop heavy menstrual bleeding with beta-carotene is to drink carrot juice. You can add some orange juice to your carrot juice for flavor if you like. Drinking 8 ounces of carrot juice (with or without additional orange juice) can stop your bleeding in as little as 15 minutes.
“I was standing in a puddle of blood. But, carrot juice really stopped my heavy menstrual bleeding in 15 minutes!”T, Clark, Richmond, Virginia
“I had been bleeding for 6 months. My physicians had tried everything. I was weak and struggling. Then, I came to Optimum Health and did as they suggested. I stopped bleeding in 2 hours!”M. Fuller, Richmond, Virginia
Though stopping menorrhagia with carrot juice works quickly, it usually doesn’t stop the bleeding for long. So adding a beta-carotene supplement with the juice is what we suggest. Take 4 Bright Eyes by Herbal Healer with your juice. When taken by itself, it takes the Bright Eyes about 45 minutes to enter your blood and stop the bleeding. When taken with the juice, it begins to work just as the effects of the juice is wearing off.
Note that this is one of those supplements that it is hard to find brands that work so we suggest that you use Bright Eyes by Herbal Healer or be very careful how you choose. If the supplement you chose doesn’t work for you, assume the brand is the problem.
Foods that help stop menorrhagia are the foods rich in beta-carotene/luteins. So make sure you eat plenty of them during your menstrual cycle. Which foods are these? So glad you asked! Try eating some carrots or drinking carrot juice. Try eating some sweet potatoes. You can bake them or cook them into puddings, pies and souffles. Other foods that are rich in beta-carotene and help stop heavy menstrual bleeding are cantaloupes, spirulina, and dark green leafy vegetables.
What makes menorrhagia worse?
Eating sugar can make menorrhagia worse! Eating the sugar while being sedentary during your menstrual cycle can cause insulin to be released. Insulin, indirectly, increases your menstrual bleeding. Sugar can cause such heavy menstrual bleeding that the blood may gush out and cause quite an embarrassing and scary situation.
Sugar has made some of our clients begin to bleed heavily within a matter of minutes after it is eaten. Monitor your sugar intake and see if you tend to have heavier bleeding after eating it. You may find it helpful to minimize your sugar/carbohydrate intake when you have your menstrual cycle.
B vitamins are helpful with menorrhagia because they decrease sugar cravings. If you just have to have some sugar, put plenty of fiber with it to cause it to enter you bloodstream slowly. Then take your B vitamins to try and stop the sugar cravings from returning. Doing this can prevent the excessive bleeding or keep it from being prolonged. Your body requires a good multivitamin to go with the B Vitamins. Your body also requires all of the B vitamins in order for this to work as they work in concert with one another. Of hundreds of brands tested, we have only found 3 brands of B vitamins to actually work well: New Sun’s B-Complex, Herbal Healer’s B-100 and Shaklee’s B-Complex.
When should you seek professional assistance with heavy menstrual bleeding?
Menorrhagia can cause excessive blood loss and many other symptoms if not handled properly. We suggest you consider immediate assistance if blood is gushing, if you are beginning to look pale or feel weak. If you tend to have heavy menstrual bleeding regularly, then having a health professional monitor the possibility of anemia would also be a good idea. In these situations, you may need to do more than just stop the bleeding. Keep in mind that with each ounce of blood loss precious nutrients are also lost. Therefore, you may need more than assistance with building up your blood levels. You may also need assistance with building your nutrient levels back up.
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