We gain weight when we eat more calories than we burn. Plain and simple. But why would you consistently eat more than you burn even when it isn’t healthy for you? This is the hard question to ask. Really take the time to think about this one.
WHY DO YOU THINK YOU OVER EAT WHEN YOU KNOW IT IS HURTING YOU…DESTROYING YOUR BODY…KILLING YOU SLOWLY?
After thinking about it, post your thoughts below. It will be helpful to others to know that they are not alone in this. Then look at the next few post for possible answers.