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Optimum Health

Egg Recipes


Eggs for Your HealthIn America we eat our staple foods several times a day.  We have hundreds of recipes for these staple foods.  We need to do the same for eggs.  Get started by clicking on the pictures below to see their recipes. Learn many ways to eat your eggs.

Because eggs are so important to your health, start adding them everywhere.  If they aren’t really a part of the recipe, that is OK.  Just toss one on top of your meal whether at home or on the go.   It is all about being healthy!

 

CREAMED EGGS ON TOAST

WHOLE30 BACON AND EGG CUPS

WHOLE30 BACON AND EGG CUPS

GYERAN JJIM

GYERAN JJIM

ASIAN SCOTCH EGGS

ASIAN SCOTCH EGGS

BAKED EGGS IN HASH BROWN CUPS

BAKED EGGS IN HASH BROWN CUPS

BBQ PORK FRIED RICE

BBQ PORK FRIED RICE

CHINESE STEAMED EGGS

CHINESE STEAMED EGGS

SHAKSHUKA WITH FETA

SHAKSHUKA WITH FETA

VEGETABLE EGG FRIED RICE

VEGETABLE EGG FRIED RICE

WHOLE30 VEGGIE-PACKED BREAKFAST FRITTATA

WHOLE30 VEGGIE-PACKED BREAKFAST FRITTATA

CLOUD EGGS

CLOUD EGGS

EGG AND CHEESE BREAD OMELET

EGG AND CHEESE BREAD OMELET

FRENCH TOAST

French Toast

GARDEN EGG SALAD

Ceasar Egg Salad

SPICY SEAFOOD RAMEN WITH EGG

Ramen Noodles with Eggs

 

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