Joint health is extremely important if exercise will continue to be fun. Joint health starts with a consideration of healthy joints. In healthy joints, the tip of each bone has a cushion layer made of cartilage just like the gristle at the tip of the bone of a chicken leg. The cartilage layer in healthy joints protect the tip of the bone as it rubs against the tip of the next bone. Healthy joints also have a “water bed” of fluid between the two bones depicted in the diagram to the left as the blue area labelled synovial fluid.
Other Popular Topics:
Optimum Health’s Concept of Healing
Primary Wellness Consultations
Natural Healthcare Center Location
Donations: Help Us Help Others
Email Us, How Can We Assist You?
Start your path to optimum health by scheduling your appointment today. Member: Certified Natural Health Professionals
