THE FUNNY SIDE: The Dancers


waltz dance elderlyAn 81 year old male was referred to our center. He called and interviewed me, natural health practitioner for Optimum Health, over the phone several times. He finally decided to schedule an appointment and made the 1 hour drive to our center. He slowly and feebly made his way from his car to our lobby. After his first total body detoxification (ionic foot bath) he realized that he could move easier. He rocked his pelvic bones back and forth and said, “I didn’t realize how stiff in the rear I had gotten!” Then he began moving his shoulders and arms around.

At that point, I said, “Oh, I can see now that you are a dancer!”

“What do you mean?“ he asked.

“Well, many times people are able to move so much better after the total body detoxification that they just can’t help but dance. I call them the dancers.”

“Oh, no…let me assure you.” He said, “I won’t be one of your dancers. I haven’t danced in over 30 years! But I am going to go to the restroom.”

As he left my office and walked through the lobby towards the restroom, he spent around on his toes and said, “I feel so light on my feet!” Then, as he approached Ayana (our certified detoxification specialist) he took her in his arms and waltz her around the lobby. Then he bent her down gracefully and exclaimed, “Yes, I am a dancer!” Ayana was surprised and speechless.

Wouldn’t it be nice if all of our older ones realized that they too could be dancers again!

Written by Tianya S. Clark, B.S., CNHP

 

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THE FUNNY SIDE OF NATURAL HEALTHCARE!


The Funny Side!“The Funny Side of Natural Healthcare” is a new type of post that we are submitting for your pleasure.

At our center, we constantly repeat the hilarious conversations and incidences that we have with our clients because they allow us to use humor to educate. We are constantly told that we, “need to write a book” about all the funny stuff that goes on inside our center.

We will now share these stories that have educated our clients through laughter for years. Read them as they are posted and share your thoughts as often as you can.  Most importantly, let us know what you learned while you were chuckling!

We will get started with our first one:  A MIRACLE IS BETTER LATE THAN NEVER!

Someone found us on the internet and scheduled and appointment for an initial consultation which is our physical exam natural health style. During the appointment he mentioned that he had been feeling bad for over 30 years dealing with his health issues. He said that he really didn’t think we could help him.

As the appointment proceeded, from time to time I would ask, “Are you beginning to feel any better yet?” He would repeatedly say, “No, I still feel just as bad as I have felt for the last 30 years.” As the appointment was coming to an end I asked, “Well, have you begun to feel any better yet?” He looked at me and said, “NO! I still feel just as bad as I have felt for over 30 years. I just don’t think you will be able to help me. No one can.” I told him to continue to pay attention to how he felt and let me know if anything changed. He said, “Nothing will change.”

A few days later, I called to check on him and he said, “It’s a miracle! I woke the next day and I felt better than I have felt since I was in my 20’s. This is truly a miracle! You said it would happen. I can’t believe it happened so quickly!” I told him that normally it happens before the appointment is over. But, it is better to have your “miracle” late than never!

 

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Share The Health at Optimum Health


Share The Health!

Detox Center Busy with ClientsWe truly value our regular clients.  You have spoken and we have listened.  We hear you regularly saying that you want your loved ones to come and see how much they can be helped by what we do at our center.  However, they are reluctant to come because they don’t want to spend their money on something they think won’t do them any good.  Again, you have spoken and we have listened!  Therefore, we are introducing our Share The Health Program as a way to say, “Thank you” for staying with out center and as a way to help you finally get your loved ones to come and experience the healing they can do begin cleansing from the inside out!   With our Share The Health Program, they can join you as your guest on an appointment and we will roll out the red carpet for them at no additional charge!

Continue to let your friends and family know that excess toxins can be a reason for their tiredness, inability to control their weight consistently headaches, high blood pressure and various forms of sickness.  Ask them to come and be your guest through our Share The Health Program.  Just ask in advance to have them scheduled to be get a FREE total body detoxification foot bath detox with one of your  detox appointments.  If you come for weekly appointments, you can bring in one guest a month through our Share The Health Program.  If you come every four weeks or less often than that, you can bring one guest each time you have 6 appointments.  Just stop by the front desk and ask the next time you are at our center or call 804-677-6061 with you questions.

Give the gift of health…Share The Health!

This offer may not be combined with any other discounted promotions and is subject to end without further notice.

 

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CAN MENOPAUSE RELIEF MAKE MENOPAUSE SYMPTOM FREE?


kidney with adreanal glandsYes, natural menopause relief can make menopause symptom free.  Dr. Clark says, “First, your brain receives information from your surroundings along with internal feedback from your body. Then, if there’s a need for increased hormone output, your brain signals your adrenals and/or ovaries to respond accordingly. [During the menopausal years] …if your adrenals aren’t functioning properly, they’re unable to replace the hormones your body needs to offset [decreased] ovarian production.”

Hmmm…what are the adrenals anyway?

The adrenal are two glands that consist of fatty pieces of tissue that sit just above the kidneys. They are the master stress glands going to work producing the hormones needed to keep your body ready to deal with stressful situations. If they are so over worked dealing with a lot of stress, they won’t have anything left to deal with your decreased hormones from your ovaries. If they don’t kick in to help out when the ovaries decrease hormone production, issues arise. What type of issues? You can start have hot flashes, dry and flaky skin, decreased vaginal fluids, thinning hair and much more.

WHAT DO THE ADRENAL GLANDS NEED TO PROVIDE MENOPAUSE RELIEF?

PROTEIN

PROTEIN is definitely needed for menopause relief! All hormones are nothing but a particular type of protein. If you are going to make the adrenal hormones correctly, you will have to have plenty of what they are made of, PROTEIN!

The best sources will be eggs, beans (such as lentils) with whole grain rice, beans with raw sesame seeds, and Optimum You, Superfood Protein Drink (sold only at our center). Be careful with protein supplements as most of them are severely contaminated with heavy metals like mercury and lead.

VITAMIN E

Once menopause ensues, the adrenal glands use a lot of vitamin E to begin making the hormones needed to compensate for the decrease in ovarian hormones. This increase in hormone production will do everything that the ovaries did except cause a menstrual flow. Isn’t that a beautiful thing!

Vitamin E can be found in wheat germ, fish and spinach. Most vitamin E supplements work. So, just pick one. Though you may need as much as 24,000 IU’s a day, don’t go over 800 IU’s without the assistance of a qualified health professional. Why? Because more vitamin E than you need can cause major health issues.

B VITAMINS

Your B vitamins are your happy vitamins. They also assist in the production of hormones. These two thing make them essential during menopause. Keep in mind that B vitamins need a good multivitamin to do their job well. Also, there are very few brands of B vitamins that actually work.

Your intestinal flora is your best source of B vitamins. So make sure you have plenty of flora in your gut by eating yogurt and possibly taking a good probiotic with it. Most probiotics work quite well, so just pick one. There are only 4 B vitamins brands that we have found to actually work. We make 2 of them available at our center.  Food sources are spinach, fish, lentils and asparagus.

ADRENAL BALANCE

If your adrenal glands are over worked due to a stressful lifestyle (what female doesn’t have a stressful lifestyle?), they can sometimes get stuck in full throttle. In these cases, they need to be relaxed. Adrenal balance will relax them. This product has lots of licorice and ginseng that gently soothe the adrenal glands.

 

THE BEST FOODS FOR MENOPAUSE

Your best foods for menopause, based on the suggestions given above,  are going to be spinach, lentils and fish.

 

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Beryllium Sources


Sources of Toxins: Cigarettes, Factory Smoke, Fast Food Preservatives, Alcohol, Pesticides, Toxic Garbage


Food Sources for Beryllium:

Rice, lettuce, kidney beans, peas, potatoes

Household Products with Beryllium:

Ceiling tiles, fertilizers, detergents, charcoal, kitty litter, concrete block, concrete floors, metals, roofing materials

Industrial Products with Beryllium:

Cement, oil & oil dry, metals, sandpaper, abrasive blasting agents (used to replace sand), grinding wheels, welding rods

Other Sources of Beryllium:

Nuclear weapons, aerospace industry, fluorescent tube lights made before 1949, manufacturing of electronic devices, dental appliances, golf clubs, non-sparking tools, wheel chairs.  Found as a component of coal, oil, certain rock minerals, volcanic dust, and soil.  Can come from nearby factories and mines or by uncontrolled burning of fossil fuels.

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Toasted Kale


Requirements:

16 Ounces of Olive Oil or More (Olive Oil Spray Can Be Used)
3 Garlic Cloves
10 Basil Leaves
Fresh Kale Leaves (Bagged if desired)
Mrs. Dash Garlic Salt

Olive oil:

  1. Add at least 10 basil leaves and 3 fresh garlic cloves. Allow to sit overnight to marinate. (Olive oil sprays can be used.)
  2. Turn on oven to 250 degrees. Do not use a convection oven setting.
  3. Clean and dry kale (Bagged kale is an option)
  4. Place kale leaves in a 13 by 14 baking pan. Coat your hands with olive oil and rub onto the kale leaves. Sprinkle very lightly with Mrs. Dash Garlic salt.
  5. Place in oven and toast until crisp. (Approximately 30-40 minutes)

Enjoy!

 

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Uranium Sources


Sources of Toxins: Cigarettes, Factory Smoke, Fast Food Preservatives, Alcohol, Pesticides, Toxic Garbage

Mining, grinding, and milling of uranium ores, water near granite soil or fertilizer run off, Pennsylvania’s east coast has natural uranium deposits, use in nuclear reactors as fuel and to pack nuclear fuel rods and in the production of nuclear weapons, burning of uranium metal chips and smelting operations, use in the ceramics industry for pigments, coloring porcelain, painting on porcelain, and enameling, high energy x-rays, use as catalysts for many reactions, in gas manufacture, and in production of fluorescent glass, use in photographic processes, for alloying steel, in radiation shielding, and in aircraft counterweights, use as a source of plutonium and radium salts, used in laboratories as a source for hydrogen, and from radon gas in home (detect by radon test kit in basement and fix by sealing cracks/holes in foundation and venting basement if radon is present).

 

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Lead Sources


Sources of Toxins: Cigarettes, Factory Smoke, Fast Food Preservatives, Alcohol, Pesticides, Toxic Garbage

Foods: Canned foods and water if transported in lead pipes

Other Sources: Vehicle emissions, lead-based paint, water pipes, lead-glazed pottery, toys, eyeliner and other cosmetics, air pollution, ammunition, contaminated soil, hair dyes, insecticides, pesticides, solder, and tobacco smoke. Mining and smelting of lead.

Of 275 hazardous substances at toxic waste sites, Lead rankS number 2 for risks to people around those sites.

 

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Arsenic Sources


Sources of Toxins: Cigarettes, Factory Smoke, Fast Food Preservatives, Alcohol, Pesticides, Toxic Garbage

Food: Milk, dairy products, beef, pork, poultry, seafood, rice and cereal

Other Sources: Inorganic arsenic compounds as well as sodium and potassium arsenite and arsenate are found in insecticides, pesticides and herbicides as well as in metal and glass manufacturing. Arsinenic gas is produced with metal refining, galvanizing, etching, lead plating, and in the silicone microchip industry. Older decks and homes contain wood that was treated with arsenic. Hauling lumber more than 15 years ago was a source as the lumber may have been treated with arsenic. Chickens are dusted with arsenic at some large farms, and trees are sprayed with it at some orchards. Vehicle emissions, smog, coal combustion, mining, prescription drugs, paints, wallpaper, ceramics and contaminated water and foods are usually sources for low-dose chronic poisoning. Arsenic can be found in wines, glues and pigments, tobacco smoke, laundry and detergent.

 

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Mercury Sources


Foods: Shellfish, tap and well water, sea food such as whale, shark, swordfish, king mackerel, tilefish, and dolphin, Freshwater fish such as black bass, walleye, trout and pike

AMALGAMS - TOXIC 2

 

Other Sources: Amalgams (silver colored fillings in teeth), skin lightening creams, fabric softeners, adhesives, floor waxes/polishes, cosmetics, tattoos, hair dyes, vaccines, barometers, fungicides, insecticides, laxatives, paints, pesticides, thermometers, thermostats, vehicle emissions, and improper disposal of fluorescent lamps. Coal factories/plants (emit approximately half of atmospheric mercury), volcanoes (emit the other half of atmospheric mercury), coal combustion, pig iron, steel and cement as well as waste disposal, human crematoria, and biomass burning. Mercury and its compounds are commonly used in chemical laboratories, hospitals, and facilities involved in the production of items such as fluorescent light bulbs, batteries, and explosives.

Of 275 hazardous substances at toxic waste sites mercury ranks number 3 for risks to people around those sites.  The world health organization has indicated that Amalgams (silver colored fillings in teeth) account for more mercury exposure than all other sources combined!

 

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