Author: admin

LET OUR HIGHLY TRAINED SPECIALIST ASSIST YOU. CALL 1-804-677-6061 OR WHATSAPP: +18046776061.

Start your path to optimum health by scheduling your appointment today. Member: Certified Natural Health Professionals

CNHP

Why We Overeat #2: To Store Toxins

Posted on February 24, 2014January 22, 2020 by admin

toxin exposure

Overeating can be a response to the toxic world that we now live in. Every single day we are bombarded with toxins such as:

mercury from dental fillings, seafood and factories
arsenic from rice and quinoa
aluminum from deodorant, green tea and aluminum foil
nicotine from inhaled cigarette smoke
preservatives and pesticides in food

These are toxins that we were never intended to be exposed to so our bodies don’t know how to get rid of them. You began absorbing and storing some of these toxins while you were in your mother’s womb and will continue to absorb and store then until the day you die.

If you have “silver” fillings, you swallow mercury in your saliva every day. It takes 25 years for your body to get rid of half of the mercury swallowed in one day. In other words, one hundred years later, you still will not have gotten rid of all of the mercury from the first day the fillings were put in your mouth. As a result, you have to store the mercury.

If you smoke, your inhale cadmium and nicotine with each puff. You body does not know how to get rid of the nicotine. Therefore, the nicotine will be stored in your lungs and other places until the day you die. You body will require more nutrients (especially protein and minerals) to handle the cadmium and nicotine.

The toxins are stored in places like your bone marrow, heart, brain, joints, hair and fat cells. In the case of fat storage, your body will make you overeat in order to make the extra fat to store the mercury and other toxins. To accomplish this, your body has to put you in what we call “fat storage mode”. In this case, your body is trying to extend your life by choosing the lesser of two evils (overeating leading to obesity or immediate death).

Bad Food Choice #1: High Sugar Low Fiber

LET OUR HIGHLY TRAINED SPECIALIST ASSIST YOU. CALL 1-804-677-6061 OR WHATSAPP: +18046776061. Start your path to optimum health by scheduling your appointment today. Member: Certified Natural Health Professionals
CNHP

Bad Food Choice #3: Most Restaurant Food

Posted on February 21, 2014March 9, 2024 by admin

your body your choice

Bad food choice #3 deals with most restaurant foods. Over 100 years ago, there were very few meals eaten in restaurants. We ate home cooked meals from food that was grown locally in soil full of nutrients, thereby causing the food to be rich in nutrients also. Today, many people eat EVERY meal from a restaurant that has no concern for nutrients. The restaurant’s concern is for appearance, taste and texture because those are the things that will cause you to like the food enough to pay high prices and keep coming. So, we now have people filling up on food that has no nutritious value for EVERY single meal. As a result, the body will keep requesting more and more food hoping that you will finally give it the nutrients it has been asking for. Satisfy your body. Give it the food it truly needs and it will stop asking you to eat more!

+++
+++

+++

Bad Food Choices: Popular Topics

Nutritional Assessments

Hour of Predigestion

Bad Food Choice #2: Low Nutrient Foods

LET OUR HIGHLY TRAINED SPECIALIST ASSIST YOU. CALL 1-804-677-6061 OR WHATSAPP: +18046776061.

Start your path to optimum health by scheduling your appointment today. Member: Certified Natural Health Professionals

CNHP

Bad Food Choice #1: High Sugar with Low Fiber

Posted on February 19, 2014June 16, 2020 by admin

your body your choice HIGH SUGAR WITH LOW FIBER RELEASES INSULIN

If you take a close look at the way food naturally exist, you will find that most foods with a lot of sugar also have a lot of fiber. The fiber holds onto the sugar and causes it to be slowly released. When you remove the fiber and just eat the sugar, the sugar rushes to your blood stream all at once raising your blood sugar level too high. When the blood sugar level gets too high, the body releases insulin.

Most people think that the true job of insulin is to bring down the sugar level. WRONG! That is like saying that the true job of a mechanic is to change tires. Yes, that is a part of it, but such a little part of it. The true job of insulin is to put your body into fat storage mode. To accomplish this, the insulin will make changes at your thyroid gland, liver and male and female private body parts to keep you still so you won’t keep using up the energy you have told your body to store as fat. The more you sit still, the more weight you gain.

How do you prevent this? Only eat high sugar foods if you have the fiber present naturally or because you added it back into the food.

Bad Food Choice #3: Most Restaurant Food

Why We Over Eat #1: Bad Food Choices

Posted on February 18, 2014June 25, 2020 by admin

your body your choice REASON #1: BAD FOOD CHOICES

If you are making the wrong food choices you can be giving your body the signal to make fat. This will cause your body to try to store the calories you eat as fat instead of burning them off. In order to turn the calories into fat and not burn them off, your body must make some major changes to slow you down and make you feel sluggish so you will be still and sedentary rather than get up and move and jump all around.

So what are some of the bad food choices we often make?

Tell us what you think and them read the next few posts to see the bad food choices that we will give.

Why We Over Eat #2: To Store Toxins

Eating a Watermelon

Posted on February 18, 2014January 22, 2020 by admin

Watermelon with a knife in it.

Eating a Watermelon: Preparation

In preparing to eat a watermelon, first cut the watermelon in half. Cover one half and store in the refrigerator.

Eating a Watermelon:

Take the second half and cut a crosshatch pattern in it. Now put a fork in it and sit it on a plate. You eat the watermelon by using a fork to pop out the small sections created by the crosshatch pattern. Pop these in your mouth and enjoy over the course of an hour or two. Remember, once you finish eating it, it is best to wait at least 20 minutes before eating something else.

Eating a Watermelon: Crosshatch Pattern Instructions

Cut at least 5-10 lines all going in the same direction. These lines should go all the way across the watermelon and be side by side. Make sure that your knife goes all the way to the rind as you are cutting the crosshatch pattern. Now, turn the watermelon so that you can cut perpendicular lines (like a plus sign) all the way across the watermelon. Again, make sure that your knife goes all the way to the rind as you are cutting the crosshatch pattern.

Eating a Watermelon: Popular Topics

Kale: The Best Vegetable

Cabbage and Sausage Recipe

Organic Foods and Pesticides

Fibromyalgia Relief

Dehydration and High Blood Pressure