Alert: Protein Drinks Contain Poisonous Heavy Metals
Consumer Report purchased 15 protein powders and drinks and tested multiple samples of each for arsenic, cadmium, lead, and mercury. […]
Health Issues
Why We Overeat #2: To Store Toxins
Overeating can be a response to the toxic world that we now live in. Every single day we are
Bad Food Choice #3: Most Restaurant Food
Bad food choice #3 deals with most restaurant foods. Over 100 years ago, there were very few meals eaten in
Bad Food Choice #1: High Sugar with Low Fiber
HIGH SUGAR WITH LOW FIBER RELEASES INSULIN If you take a close look at the way food naturally exist, you
Why We Over Eat #1: Bad Food Choices
REASON #1: BAD FOOD CHOICES If you are making the wrong food choices you can be giving your body the
The Importance of Vitamin C
Vitamin C is an important nutrient that most other mammals are able to produce. When there is trouble in the
Beer & Wine May Lower Risk for Kidney Stones
Researchers tracked more than 194,000 people for over eight years. They found that drinking red and white wine at least
The Many Benefits of Water
The Many Benefits of Water: Considering the many benefits of water starts with looking at the picture to the left.
Diabetic Retinopathy
According to Nutrition Action, diabetic retinopathy occurs when diabetes causes damage to the blood vessels in the back of the
Diabetes Defense
Researchers monitored 3,000 overweight people with pre-diabetes—that is, their blood sugar levels were above normal, but not high enough to
