February 2014 - Optimum Health Telehealth: Wellness Resource

Why We Overeat #2: To Store Toxins

Overeating can be a response to the toxic world that we now live in. Every single day we are […]

Bad food choice #3 deals with most restaurant foods. Over 100 years ago, there were very few meals eaten in

HIGH SUGAR WITH LOW FIBER RELEASES INSULIN If you take a close look at the way food naturally exist, you

REASON #1: BAD FOOD CHOICES If you are making the wrong food choices you can be giving your body the

Eating a Watermelon: Preparation In preparing to eat a watermelon, first cut the watermelon in half. Cover one half and

Iridology is the service were the spotlight need to shine! Iridology is beneficial for life because it allows you to

Not only is watermelon delicious, but it is full of hydrating juice, colon cleansing fiber and a wonderful nutrient called

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