Water flush is a phrase we use at Optimum Health. A water flush refers to drinking enough water to cause you to urinate several times in a row. In fact, this rinses the blood and kidneys of many toxins. Indeed, this is very helpful when a person is doing the total body detoxification process.
Directions for Water Flush:
Simply drink 24 to 32 ounces of water in 30 minutes. Indeed, this means that you have to guzzle your water. This causes you to urinate several times in a row. Now, as you begin to urinate, notice if you feel better. Also, if you begin to get a headache that increases in pain as you drink, STOP! Stop the water flushing and seek professional assistance.
Who Should Do a Water Flush?
Deciding who should do a water flush is the job of a qualified health professional. Why? Because there are many reasons why a person may not be able to drink large amounts of water quickly. For example, damaged kidneys may not be able to filter large amounts of water. Actually, there are too many possibilities and details to discuss them all here. Therefore, again, we suggest using a qualified health professionals assistance.
Unless otherwise advised by your physician, we suggest drinking half your weight in water to prevent dehydration. Also, adding an additional 20 ounces is required to be properly hydrated. Again, we suggest getting the assistance of a qualified health professional to ensure your safety.
Call Optimum Health for Professional Assistance.
Definition of Water Flushing: Other Important Definitions
Intestinal Microbes/Gut Flora/Intestinal Flora
Optimum Health’s Concept of Healing
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