Diabetic Retinopathy

According to Nutrition Action, diabetic retinopathy occurs when diabetes causes damage to the blood vessels in the back of the eyes. When these damaged and scarred blood vessels can no longer deliver blood to the eyes, new ones develop. These new blood vessels often break easily leading to excessive bleeding into the eyes and, eventually, loss of eye sight. Healing is what we do best at Optimum Health!  Healing the blood vessels of the eye… Continue reading

Diabetes Defense

Researchers monitored 3,000 overweight people with pre-diabetes—that is, their blood sugar levels were above normal, but not high enough to be diabetic. People who changed their eating habits and began exercising enough to lose at least 10 percent of their body weight within six months of being diagnosed with pre-diabetes had an 85 percent lower risk of being diagnosed with diabetes over the next three years than those who lost no weight. This is a strong… Continue reading

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