Why We Overeat #2: To Store Toxins
Overeating can be a response to the toxic world that we now live in. Every single day we are bombarded with toxins such as: mercury from dental fillings, seafood and factories arsenic from rice and …
Bad Food Choice #3: Most Restaurant Food
Bad food choice #3 deals with most restaurant foods. Over 100 years ago, there were very few meals eaten in restaurants. We ate home cooked meals from food that was grown locally in soil full of …
Bad Food Choice #1: High Sugar with Low Fiber
HIGH SUGAR WITH LOW FIBER RELEASES INSULIN If you take a close look at the way food naturally exist, you will find that most foods with a lot of sugar also have a lot of fiber. …
Why We Over Eat #1: Bad Food Choices
REASON #1: BAD FOOD CHOICES If you are making the wrong food choices you can be giving your body the signal to make fat. This will cause your body to try to store the calories you …