Correcting your protein level with foods like beans with ground sesame seeds added or egg dishes will allow your body to signal thirst. As long as you can break down the protein properly, you will begin to crave water causing you to automatically drink more. Once you are drinking enough water, many things will begin to change as the body corrects itself. That is the nice thing about giving the body what it needs instead of giving the body medicines and herbs that force the body to appear normal though it really isn’t.
Drinking enough water will thin your blood to just the right consistency. This can help drop your blood pressure to normal. Dropping your blood pressure to normal will, in turn, eliminate one of the reasons for high cholesterol. Drinking enough water at least 20 ounces at a time can rinse your kidneys and help keep them healthy. Correcting your protein level doesn’t just make you drink more water, it also:
- Tightens your skin getting rid of wrinkles.
- Strengthens your immune system eliminating the flu, allergies and colds.
- Strengthens your hair and makes it shine.
- Increases your muscle mass and definition.
- Allows your blood vessels to be healthy lowering your cholesterol level.
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