Why We Overeat #2: To Store Toxins
Overeating can be a response to the toxic world that we now live in. Every single day we are bombarded with toxins such as: mercury from dental fillings, seafood and factories arsenic from rice and …
Breathe Through Your Nose, Keep Your Mouth Closed
Why should you breathe through your nose and not your mouth? Because there are hairs in your nose to filter the air and prevent many pollutants form entering your lungs. This filtering does not occur when …
Take a Deep Breath
WHY SHOULD YOU TAKE A DEEP BREATH? Because it empties your lungs completely. This is one of the main ways your body releases unwanted acid to stay neutral and fully armed to defend you and keep …
Fibrosis of the Lungs
Fibrosis of the lungs is what Niesha W. was diagnosed with when she came to Optimum Health. The fibrosis of the lungs caused her to have pulmonary hypertension. Nieshsa indicated that her conditions are so …
