Bad Food Choice #1: High Sugar with Low Fiber
HIGH SUGAR WITH LOW FIBER RELEASES INSULIN If you take a close look at the way food naturally exist, you will find that most foods with a lot of sugar also have a lot of fiber. …
Why We Over Eat #1: Bad Food Choices
REASON #1: BAD FOOD CHOICES If you are making the wrong food choices you can be giving your body the signal to make fat. This will cause your body to try to store the calories you …
Eating a Watermelon
Eating a Watermelon: Preparation In preparing to eat a watermelon, first cut the watermelon in half. Cover one half and store in the refrigerator. Eating a Watermelon: Take the second half and cut a crosshatch pattern …
Service Spotlight: Iridology
Iridology is the service were the spotlight need to shine! Iridology is beneficial for life because it allows you to know the possibilities for your genetic predispositions. This means that you can find out if it …
Watermelon…..mmm…mmm…yummy!
Not only is watermelon delicious, but it is full of hydrating juice, colon cleansing fiber and a wonderful nutrient called citrulline. Citrulline helps the body eliminate toxic ammonia, block the production of fat and more. Though …
Healing Testimonial: Give Your Experience
Your healing testimonial is especially important to us and potential clients. Tell your experience in the comment area below and help people to know what to expect when they come to our facility. Your testimonial really …
The Importance of Vitamin C
Vitamin C is an important nutrient that most other mammals are able to produce. When there is trouble in the body, those mammals begin to produce mega-doses of vitamin C and end the trouble immediately. These …
Beer & Wine May Lower Risk for Kidney Stones
Researchers tracked more than 194,000 people for over eight years. They found that drinking red and white wine at least once a day reduced the risk of kidney stones by 31%-33%. They also found that drinking …
Side Effects
Good healthy foods don’t come with side effects. (Of course, if your body is damaged in some way you may experience problems with certain foods, but then the problem is with your body and not a …
Creamed Cauliflower and Brown Rice
Total time to prepare: 40 minutes Ingredients: 1 lb. cauliflower, chopped into small pieces 3 Tbs. extra-virgin olive oil 3 cloves garlic, minced 3/4 cup short-grain brown rice 1/3 cup grated parmesan cheese 1 Tbs. lemon …
